Teia Horney v1:00/1:00r...4 row
1,808m
Meters
10:00.0
Time
2:45.9
Pace
92
Calories
| Rest Distance | 1,463m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,271m |
| Overall Time | 20:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 373 |
| Drag Factor | 118 |
February 18, 2021 20:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,808m | 2:45.9 | 77 | 563 | 20 | |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 20 | |
| r: 1:00 | 154m | |||||
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 20 | |
| r: 2:00 | 297m | |||||
| 3:00.0 | 536m | 2:47.9 | 74 | 554 | 20 | |
| r: 3:00 | 420m | |||||
| 4:00.0 | 717m | 2:47.3 | 75 | 556 | 20 | |
| r: 4:00 | 592m | |||||
| r1,463m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
dark horse