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Teia Horney 31x0:30/0:30r row

3,296m

Meters

15:30.0

Time

2:21.0

Pace

174

Calories

Rest Distance1,807m
Rest Time15:30.0
Overall Distance5,103m
Overall Time31:00.0
Average Watts125
Calories Per Hour728
Stroke Rate32
Stroke Count818
Drag Factor185

February 25, 2021 19:36:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:30.0 3,296m 2:21.0 125 728 32
0:30.0 103m 2:25.6 113 690 32
0:30.0 106m 2:21.5 124 725 32
0:30.0 103m 2:25.6 113 690 32
0:30.0 105m 2:22.8 120 713 32
0:30.0 106m 2:21.5 124 725 32
0:30.0 107m 2:20.1 127 737 30
0:30.0 108m 2:18.8 131 749 32
0:30.0 106m 2:21.5 124 725 32
0:30.0 105m 2:22.8 120 713 32
0:30.0 108m 2:18.8 131 749 32
0:30.0 105m 2:22.8 120 713 32
0:30.0 107m 2:20.1 127 737 32
0:30.0 109m 2:17.6 134 762 32
0:30.0 106m 2:21.5 124 725 32
0:30.0 107m 2:20.1 127 737 32
0:30.0 106m 2:21.5 124 725 32
0:30.0 109m 2:17.6 134 762 32
0:30.0 105m 2:22.8 120 713 32
0:30.0 103m 2:25.6 113 690 32
0:30.0 105m 2:22.8 120 713 32
0:30.0 106m 2:21.5 124 725 30
0:30.0 104m 2:24.2 117 701 32
0:30.0 107m 2:20.1 127 737 32
0:30.0 102m 2:27.0 110 678 30
0:30.0 104m 2:24.2 117 701 32
0:30.0 110m 2:16.3 138 775 32
0:30.0 109m 2:17.6 134 762 32
0:30.0 108m 2:18.8 131 749 32
0:30.0 105m 2:22.8 120 713 32
0:30.0 109m 2:17.6 134 762 32
0:30.0 113m 2:12.7 150 814 32
r1,807m

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Workout Graph

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