Sign Up

Teia Horney 50x0:30/0:30r row

5,090m

Meters

25:00.0

Time

2:27.3

Pace

256

Calories

Rest Distance3,179m
Rest Time25:00.0
Overall Distance8,269m
Overall Time50:00.0
Average Watts109
Calories Per Hour676
Stroke Rate30
Stroke Count1268
Drag Factor127

March 01, 2021 21:21:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,090m 2:27.3 109 676 30
0:30.0 102m 2:27.0 110 678 32
0:30.0 99m 2:31.5 101 646 28
0:30.0 96m 2:36.2 92 615 30
0:30.0 91m 2:44.8 78 568 28
0:30.0 94m 2:39.5 86 596 28
0:30.0 96m 2:36.2 92 615 30
0:30.0 92m 2:43.0 81 577 28
0:30.0 100m 2:30.0 104 656 30
0:30.0 102m 2:27.0 110 678 30
0:30.0 101m 2:28.5 107 667 30
0:30.0 99m 2:31.5 101 646 30
0:30.0 104m 2:24.2 117 701 32
0:30.0 104m 2:24.2 117 701 30
0:30.0 102m 2:27.0 110 678 30
0:30.0 103m 2:25.6 113 690 32
0:30.0 98m 2:33.0 98 635 30
0:30.0 106m 2:21.5 124 725 32
0:30.0 105m 2:22.8 120 713 32
0:30.0 104m 2:24.2 117 701 32
0:30.0 102m 2:27.0 110 678 32
0:30.0 97m 2:34.6 95 625 30
0:30.0 95m 2:37.8 89 606 30
0:30.0 102m 2:27.0 110 678 30
0:30.0 100m 2:30.0 104 656 30
0:30.0 106m 2:21.5 124 725 30
0:30.0 105m 2:22.8 120 713 32
0:30.0 105m 2:22.8 120 713 30
0:30.0 103m 2:25.6 113 690 30
0:30.0 101m 2:28.5 107 667 30
0:30.0 104m 2:24.2 117 701 30
0:30.0 100m 2:30.0 104 656 30
0:30.0 106m 2:21.5 124 725 30
0:30.0 94m 2:39.5 86 596 30
0:30.0 100m 2:30.0 104 656 30
0:30.0 102m 2:27.0 110 678 30
0:30.0 99m 2:31.5 101 646 30
0:30.0 103m 2:25.6 113 690 30
0:30.0 104m 2:24.2 117 701 30
0:30.0 103m 2:25.6 113 690 30
0:30.0 101m 2:28.5 107 667 30
0:30.0 103m 2:25.6 113 690 30
0:30.0 104m 2:24.2 117 701 30
0:30.0 108m 2:18.8 131 749 30
0:30.0 104m 2:24.2 117 701 30
0:30.0 107m 2:20.1 127 737 30
0:30.0 108m 2:18.8 131 749 30
0:30.0 108m 2:18.8 131 749 32
0:30.0 108m 2:18.8 131 749 30
0:30.0 107m 2:20.1 127 737 30
0:30.0 106m 2:21.5 124 725 30
r3,179m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.