Teia Horney 45:16 row
7,507m
Meters
45:16.5
Time
3:00.9
Pace
384
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 126 |
April 07, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.5 | 7,507m | 3:00.9 | 59 | 503 | 21 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 25 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 19 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 19 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 21 |
| 25:00.0 | 696m | 3:35.5 | 35 | 420 | 23 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 20 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 20 |
| 40:00.0 | 751m | 3:19.7 | 44 | 451 | 24 |
| 0:01.0 | 742m | 33:2.8.6 | -0 | 299 | 22 |
| 45:16.0 | 34m | 11:05:26.4 | 0 | 300 | 15 |
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Workout Graph
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