Teia Horney 30:04 row
5,285m
Meters
30:04.6
Time
2:50.7
Pace
268
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 16 |
| Stroke Count | 468 |
| Drag Factor | 126 |
May 01, 2021 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.6 | 5,285m | 2:50.7 | 70 | 542 | 16 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 16 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 15 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 15 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 15 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 16 |
| 30:00.0 | 825m | 3:01.8 | 58 | 500 | 17 |
| 30:04.0 | 9m | 3:42.2 | 32 | 409 | 0 |
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Workout Graph
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