Teia Horney 28:00 row
4,361m
Meters
28:00.0
Time
3:12.6
Pace
218
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 583 |
| Drag Factor | 126 |
June 20, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 4,361m | 3:12.6 | 49 | 468 | 21 |
| 6:00.0 | 921m | 3:15.4 | 47 | 461 | 31 |
| 12:00.0 | 887m | 3:22.9 | 42 | 444 | 22 |
| 18:00.0 | 811m | 3:41.9 | 32 | 410 | 18 |
| 24:00.0 | 1,000m | 3:00.0 | 60 | 506 | 14 |
| 28:00.0 | 742m | 2:41.7 | 83 | 584 | 19 |
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Workout Graph
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