Teia Horney 30:00 row
4,712m
Meters
30:00.0
Time
3:11.0
Pace
234
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 129 |
July 23, 2021 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,712m | 3:11.0 | 50 | 472 | 18 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 18 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 18 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 18 |
| 20:00.0 | 776m | 3:13.2 | 48 | 466 | 18 |
| 25:00.0 | 766m | 3:15.8 | 47 | 460 | 19 |
| 30:00.0 | 817m | 3:03.5 | 57 | 494 | 18 |
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Workout Graph
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