Teia Horney v700m/2:00r...3 row
2,800m
Meters
14:39.5
Time
2:37.0
Pace
148
Calories
| Rest Distance | 715m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,515m |
| Overall Time | 20:39.5 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 478 |
| Drag Factor | 126 |
November 01, 2021 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.5 | 2,800m | 2:37.0 | 90 | 610 | 26 | |
| 3:41.9 | 700m | 2:38.5 | 88 | 602 | 25 | |
| r: 2:00 | 247m | |||||
| 7:20.5 | 1,400m | 2:37.3 | 90 | 609 | 27 | |
| r: 2:00 | 213m | |||||
| 3:37.1 | 700m | 2:35.0 | 94 | 623 | 25 | |
| r: 2:00 | 255m | |||||
| r715m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.