Teia Horney v2:00/r...19 row
6,857m
Meters
42:30.0
Time
3:05.9
Pace
344
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,857m |
| Overall Time | 42:30.0 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 900 |
| Drag Factor | 129 |
November 03, 2021 20:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.0 | 6,857m | 3:05.9 | 54 | 487 | 25 | |
| 2:00.0 | 272m | 3:40.5 | 33 | 412 | 19 | |
| 0:30.0 | 113m | 2:12.7 | 150 | 814 | 30 | |
| 4:00.0 | 615m | 3:15.1 | 47 | 462 | 20 | |
| 0:30.0 | 111m | 2:15.1 | 142 | 788 | 30 | |
| 4:00.0 | 638m | 3:08.0 | 53 | 481 | 21 | |
| 0:30.0 | 110m | 2:16.3 | 138 | 775 | 30 | |
| 4:00.0 | 646m | 3:05.7 | 55 | 487 | 20 | |
| 0:30.0 | 110m | 2:16.3 | 138 | 775 | 30 | |
| 4:00.0 | 634m | 3:09.2 | 52 | 477 | 20 | |
| 0:30.0 | 110m | 2:16.3 | 138 | 775 | 30 | |
| 4:00.0 | 634m | 3:09.2 | 52 | 477 | 21 | |
| 0:30.0 | 111m | 2:15.1 | 142 | 788 | 30 | |
| 4:00.0 | 629m | 3:10.7 | 50 | 473 | 20 | |
| 0:30.0 | 108m | 2:18.8 | 131 | 749 | 30 | |
| 4:00.0 | 601m | 3:19.6 | 44 | 451 | 20 | |
| 0:30.0 | 111m | 2:15.1 | 142 | 788 | 30 | |
| 4:00.0 | 584m | 3:25.4 | 40 | 438 | 20 | |
| 0:30.0 | 106m | 2:21.5 | 124 | 725 | 30 | |
| 4:00.0 | 622m | 3:12.9 | 49 | 467 | 21 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.