Teia Horney 20:00 row
3,513m
Meters
20:00.0
Time
2:50.7
Pace
175
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 114 |
December 31, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,513m | 2:50.7 | 70 | 541 | 20 |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 25 |
| 4:00.0 | 350m | 2:51.4 | 69 | 539 | 21 |
| 6:00.0 | 364m | 2:44.8 | 78 | 568 | 19 |
| 8:00.0 | 341m | 2:55.9 | 64 | 521 | 22 |
| 10:00.0 | 330m | 3:01.8 | 58 | 500 | 12 |
| 12:00.0 | 372m | 2:41.2 | 83 | 587 | 18 |
| 14:00.0 | 355m | 2:49.0 | 72 | 549 | 16 |
| 16:00.0 | 342m | 2:55.4 | 65 | 523 | 22 |
| 18:00.0 | 321m | 3:06.9 | 54 | 484 | 24 |
| 20:00.0 | 389m | 2:34.2 | 95 | 628 | 18 |
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Workout Graph
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