Teia Horney 20:00 row
3,477m
Meters
20:00.0
Time
2:52.5
Pace
173
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
| Drag Factor | 110 |
January 01, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,477m | 2:52.5 | 68 | 534 | 20 |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 25 |
| 4:00.0 | 343m | 2:54.9 | 65 | 525 | 21 |
| 6:00.0 | 367m | 2:43.4 | 80 | 575 | 19 |
| 8:00.0 | 338m | 2:57.5 | 63 | 515 | 21 |
| 10:00.0 | 324m | 3:05.1 | 55 | 489 | 12 |
| 12:00.0 | 371m | 2:41.7 | 83 | 584 | 18 |
| 14:00.0 | 347m | 2:52.9 | 68 | 533 | 16 |
| 16:00.0 | 335m | 2:59.1 | 61 | 509 | 22 |
| 18:00.0 | 315m | 3:10.4 | 51 | 474 | 24 |
| 20:00.0 | 388m | 2:34.6 | 95 | 625 | 18 |
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Workout Graph
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