Teia Horney 20:00 row
3,392m
Meters
20:00.0
Time
2:56.8
Pace
168
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 124 |
January 02, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,392m | 2:56.8 | 63 | 517 | 20 |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 24 |
| 4:00.0 | 332m | 3:00.7 | 59 | 504 | 21 |
| 6:00.0 | 346m | 2:53.4 | 67 | 530 | 19 |
| 8:00.0 | 321m | 3:06.9 | 54 | 484 | 21 |
| 10:00.0 | 333m | 3:00.1 | 60 | 505 | 13 |
| 12:00.0 | 357m | 2:48.0 | 74 | 553 | 18 |
| 14:00.0 | 343m | 2:54.9 | 65 | 525 | 18 |
| 16:00.0 | 324m | 3:05.1 | 55 | 489 | 22 |
| 0:01.0 | 313m | 34:28.0 | -0 | 299 | 24 |
| 20:00.0 | 383m | 26:05.2 | 0 | 300 | 18 |
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Workout Graph
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