Teia Horney 20:00 row
3,430m
Meters
20:00.0
Time
2:54.9
Pace
171
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 116 |
January 03, 2022 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,430m | 2:54.9 | 65 | 525 | 19 |
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 24 |
| 4:00.0 | 346m | 2:53.4 | 67 | 530 | 21 |
| 6:00.0 | 359m | 2:47.1 | 75 | 558 | 20 |
| 8:00.0 | 323m | 3:05.7 | 55 | 487 | 21 |
| 10:00.0 | 334m | 2:59.6 | 60 | 507 | 12 |
| 12:00.0 | 360m | 2:46.6 | 76 | 560 | 17 |
| 14:00.0 | 342m | 2:55.4 | 65 | 523 | 16 |
| 16:00.0 | 322m | 3:06.3 | 54 | 486 | 21 |
| 18:00.0 | 312m | 3:12.3 | 49 | 469 | 24 |
| 20:00.0 | 390m | 2:33.8 | 96 | 630 | 18 |
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Workout Graph
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