Teia Horney 20:00 row
3,456m
Meters
20:00.0
Time
2:53.6
Pace
172
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 124 |
January 04, 2022 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,456m | 2:53.6 | 67 | 530 | 19 |
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 25 |
| 4:00.0 | 350m | 2:51.4 | 69 | 539 | 21 |
| 6:00.0 | 360m | 2:46.6 | 76 | 560 | 19 |
| 8:00.0 | 330m | 3:01.8 | 58 | 500 | 21 |
| 10:00.0 | 338m | 2:57.5 | 63 | 515 | 12 |
| 12:00.0 | 374m | 2:40.4 | 85 | 591 | 17 |
| 14:00.0 | 347m | 2:52.9 | 68 | 533 | 16 |
| 16:00.0 | 312m | 3:12.3 | 49 | 469 | 20 |
| 18:00.0 | 308m | 3:14.8 | 47 | 462 | 25 |
| 20:00.0 | 387m | 2:35.0 | 94 | 623 | 18 |
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Workout Graph
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