Teia Horney 20:00 row
3,513m
Meters
20:00.0
Time
2:50.7
Pace
177
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 116 |
January 06, 2022 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,513m | 2:50.7 | 70 | 541 | 19 |
| 2:00.0 | 355m | 2:49.0 | 72 | 549 | 22 |
| 4:00.0 | 361m | 2:46.2 | 76 | 562 | 19 |
| 6:00.0 | 335m | 2:59.1 | 61 | 509 | 22 |
| 8:00.0 | 359m | 2:47.1 | 75 | 558 | 15 |
| 10:00.0 | 331m | 3:01.2 | 59 | 502 | 14 |
| 12:00.0 | 362m | 2:45.7 | 77 | 564 | 17 |
| 14:00.0 | 331m | 3:01.2 | 59 | 502 | 21 |
| 16:00.0 | 339m | 2:56.9 | 63 | 517 | 24 |
| 18:00.0 | 357m | 2:48.0 | 74 | 553 | 20 |
| 20:00.0 | 382m | 2:37.0 | 90 | 610 | 20 |
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Workout Graph
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