Teia Horney 500m row
500m
Meters
2:30.1
Time
2:30.1
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 122 |
January 08, 2022 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.1 | 500m | 2:30.1 | 103 | 656 | 24 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 25 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 25 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 24 |
| 0:31.4 | 400m | 2:37.0 | 90 | 611 | 21 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 24 |
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Workout Graph
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