Teia Horney 28:00 row
4,332m
Meters
28:00.0
Time
3:13.9
Pace
217
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Stroke Count | 602 |
| Drag Factor | 111 |
January 18, 2022 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 4,332m | 3:13.9 | 48 | 465 | 22 |
| 2:00.0 | 324m | 3:05.1 | 55 | 489 | 20 |
| 4:00.0 | 200m | 5:00.0 | 13 | 344 | 55 |
| 6:00.0 | 328m | 3:02.9 | 57 | 496 | 20 |
| 8:00.0 | 245m | 4:04.8 | 24 | 382 | 25 |
| 10:00.0 | 360m | 2:46.6 | 76 | 560 | 20 |
| 12:00.0 | 248m | 4:01.9 | 25 | 385 | 20 |
| 14:00.0 | 349m | 2:51.9 | 69 | 537 | 19 |
| 16:00.0 | 236m | 4:14.2 | 21 | 373 | 24 |
| 18:00.0 | 336m | 2:58.5 | 61 | 511 | 19 |
| 20:00.0 | 301m | 3:19.3 | 44 | 452 | 11 |
| 22:00.0 | 349m | 2:51.9 | 69 | 537 | 18 |
| 24:00.0 | 302m | 3:18.6 | 45 | 453 | 12 |
| 26:00.0 | 371m | 2:41.7 | 83 | 584 | 19 |
| 28:00.0 | 383m | 2:36.6 | 91 | 613 | 21 |
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Workout Graph
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