Teia Horney v1:00/r...10 row
1,588m
Meters
10:00.0
Time
3:08.9
Pace
79
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,588m |
| Overall Time | 10:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 125 |
June 22, 2022 22:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,588m | 3:08.9 | 52 | 478 | 22 | |
| 1:00.0 | 89m | 5:37.0 | 9 | 331 | 23 | |
| 1:00.0 | 125m | 4:00.0 | 25 | 387 | 22 | |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 18 | |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 22 | |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 22 | |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 22 | |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 25 | |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 24 | |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 23 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 23 | |
| r0m |
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Workout Graph
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