Teia Horney 46:57 row
7,275m
Meters
46:57.6
Time
3:13.6
Pace
360
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 127 |
January 18, 2023 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:57.6 | 7,275m | 3:13.6 | 48 | 465 | 21 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 17 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 20 |
| 15:00.0 | 790m | 3:09.8 | 51 | 475 | 21 |
| 20:00.0 | 791m | 3:09.6 | 51 | 476 | 21 |
| 25:00.0 | 763m | 3:16.5 | 46 | 458 | 22 |
| 30:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 35:00.0 | 746m | 3:21.0 | 43 | 448 | 22 |
| 40:00.0 | 753m | 3:19.2 | 44 | 452 | 22 |
| 45:00.0 | 751m | 3:19.7 | 44 | 451 | 22 |
| 46:57.5 | 359m | 2:43.6 | 80 | 574 | 21 |
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Workout Graph
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