Teia Horney 23:14 row
3,605m
Meters
23:14.1
Time
3:13.3
Pace
179
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 126 |
January 27, 2023 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.1 | 3,605m | 3:13.3 | 48 | 466 | 21 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 17 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 22 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 25 |
| 20:00.0 | 762m | 3:16.8 | 46 | 457 | 23 |
| 23:14.0 | 539m | 2:59.9 | 60 | 506 | 19 |
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Workout Graph
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