Teia Horney 26:16 row
4,195m
Meters
26:16.1
Time
3:07.8
Pace
208
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
| Stroke Count | 550 |
| Drag Factor | 125 |
April 04, 2023 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:16.1 | 4,195m | 3:07.8 | 53 | 481 | 20 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 17 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 21 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 24 |
| 20:00.0 | 736m | 3:23.8 | 41 | 442 | 24 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 26:16.0 | 170m | 3:43.5 | 31 | 407 | 16 |
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Workout Graph
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