Teia Horney 21:11 row
3,522m
Meters
21:11.8
Time
3:00.5
Pace
176
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 17 |
| Stroke Count | 369 |
| Drag Factor | 127 |
April 06, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.8 | 3,522m | 3:00.5 | 59 | 504 | 17 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 17 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 17 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 17 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 19 |
| 21:11.7 | 207m | 2:53.1 | 67 | 531 | 18 |
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Workout Graph
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