John Jeffries 2000m row

2,000

Meters

9:49.3

Time

2:27.3

Pace

119

Calories

Average Watts109
Calories Per Hour676
Stroke Rate18
Stroke Count183
Drag Factor140

November 16, 2025 09:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:49.3 2,000 2:27.3 109 676 18
3:05.8 500 3:05.8 55 487 16
2:17.3 1,000 2:17.3 135 765 20
2:14.3 1,500 2:14.3 144 797 20
2:11.9 2,000 2:11.9 153 824 20

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Workout Graph

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