John Jeffries 2000m row
2,000
Meters
8:58.8
Time
2:14.7
Pace
121
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 172 |
| Drag Factor | 142 |
November 19, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.8 | 2,000 | 2:14.7 | 143 | 792 | 19 |
| 2:21.9 | 500 | 2:21.9 | 122 | 721 | 20 |
| 2:16.6 | 1,000 | 2:16.6 | 137 | 772 | 19 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 830 | 19 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 19 |
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Workout Graph
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