John Jeffries 2000m row
2,000
Meters
8:55.5
Time
2:13.8
Pace
122
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 165 |
| Drag Factor | 143 |
November 21, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.5 | 2,000 | 2:13.8 | 146 | 802 | 18 |
| 2:21.6 | 500 | 2:21.6 | 123 | 724 | 18 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 804 | 17 |
| 2:08.2 | 1,500 | 2:08.2 | 166 | 871 | 20 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 823 | 20 |
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Workout Graph
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