John Jeffries 1022m SkiErg
1,022
Meters
5:04.1
Time
2:28.7
Pace
58
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 36 |
| Stroke Count | 173 |
| Drag Factor | 82 |
November 24, 2025 07:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,022 | 2:28.7 | 106 | 665 | 36 |
| 2:23.3 | 500 | 2:23.3 | 119 | 709 | 34 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 783 | 40 |
| 0:07.2 | 1,022 | 2:43.6 | 80 | 574 | 8 |
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Workout Graph
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