John Jeffries 2000m row

2,000

Meters

9:07.3

Time

2:16.8

Pace

119

Calories

Average Watts137
Calories Per Hour770
Stroke Rate18
Stroke Count168
Drag Factor143

November 25, 2025 07:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:07.3 2,000 2:16.8 137 770 18
2:21.4 500 2:21.4 124 726 19
2:16.9 1,000 2:16.9 136 769 18
2:15.4 1,500 2:15.4 141 785 19
2:13.5 2,000 2:13.5 147 806 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.