John Jeffries 2000m row
2,000
Meters
8:51.5
Time
2:12.8
Pace
122
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 119 |
December 04, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.5 | 2,000 | 2:12.8 | 149 | 813 | 20 |
| 2:20.6 | 500 | 2:20.6 | 126 | 733 | 21 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 804 | 20 |
| 2:10.1 | 1,500 | 2:10.1 | 159 | 847 | 19 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 886 | 23 |
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Workout Graph
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