John Jeffries 2000m row
2,000
Meters
8:46.5
Time
2:11.6
Pace
124
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 136 |
January 19, 2026 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:46.5 | 2,000 | 2:11.6 | 153 | 828 | 124 | 20 |
| 2:19.3 | 500 | 2:19.3 | 129 | 745 | 29 | 19 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 809 | 31 | 18 |
| 2:08.4 | 1,500 | 2:08.4 | 165 | 869 | 31 | 22 |
| 2:05.6 | 2,000 | 2:05.6 | 177 | 907 | 33 | 25 |
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Workout Graph
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