John Jeffries 2000m row
2,000
Meters
9:09.3
Time
2:17.3
Pace
118
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 130 |
January 23, 2026 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:09.3 | 2,000 | 2:17.3 | 135 | 765 | 118 | 20 |
| 2:22.4 | 500 | 2:22.4 | 121 | 717 | 28 | 21 |
| 2:19.6 | 1,000 | 2:19.6 | 129 | 742 | 29 | 20 |
| 2:16.4 | 1,500 | 2:16.4 | 138 | 774 | 30 | 21 |
| 2:10.9 | 2,000 | 2:10.9 | 156 | 837 | 31 | 22 |
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Workout Graph
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