John Jeffries 4:35 SkiErg
1,023
Meters
4:35.9
Time
2:14.8
Pace
61
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 35 |
| Stroke Count | 163 |
| Drag Factor | 75 |
February 01, 2026 21:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.9 | 1,023 | 2:14.8 | 143 | 791 | 61 | 35 |
| 4:35.9 | 1,023 | 2:14.8 | 143 | 791 | 61 | 35 |
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Workout Graph
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