John Jeffries 2000m row
2,000
Meters
8:39.0
Time
2:09.7
Pace
124
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 177 |
| Drag Factor | 130 |
February 10, 2026 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:39.0 | 2,000 | 2:09.7 | 160 | 851 | 124 | 20 |
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 30 | 21 |
| 2:11.6 | 1,000 | 2:11.6 | 154 | 828 | 31 | 20 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 865 | 31 | 20 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 905 | 32 | 21 |
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Workout Graph
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