John Jeffries 2000m row
2,000
Meters
8:40.7
Time
2:10.1
Pace
124
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 129 |
February 22, 2026 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.7 | 2,000 | 2:10.1 | 159 | 846 | 124 | 20 |
| 2:17.1 | 500 | 2:17.1 | 136 | 767 | 29 | 21 |
| 2:12.2 | 1,000 | 2:12.2 | 151 | 821 | 31 | 20 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 897 | 32 | 21 |
| 2:05.1 | 2,000 | 2:05.1 | 179 | 915 | 32 | 22 |
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Workout Graph
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