John Jeffries 2000m row
2,000
Meters
9:05.3
Time
2:16.3
Pace
116
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 197 |
| Drag Factor | 113 |
March 17, 2026 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.3 | 2,000 | 2:16.3 | 138 | 775 | 116 | 21 |
| 2:19.6 | 500 | 2:19.6 | 129 | 742 | 28 | 22 |
| 2:18.0 | 1,000 | 2:18.0 | 133 | 758 | 29 | 21 |
| 2:15.4 | 1,500 | 2:15.4 | 141 | 785 | 29 | 21 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 820 | 30 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.