John Jeffries 2000m row
2,000
Meters
9:13.7
Time
2:18.4
Pace
120
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 130 |
March 19, 2026 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:13.7 | 2,000 | 2:18.4 | 132 | 754 | 120 | 22 |
| 2:24.2 | 500 | 2:24.2 | 117 | 701 | 28 | 21 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 756 | 30 | 22 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 749 | 31 | 23 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 820 | 31 | 23 |
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Workout Graph
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