John Jeffries 2000m row
2,000
Meters
8:45.3
Time
2:11.3
Pace
124
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 129 |
March 21, 2026 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.3 | 2,000 | 2:11.3 | 155 | 831 | 124 | 20 |
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 29 | 20 |
| 2:09.8 | 1,000 | 2:09.8 | 160 | 850 | 31 | 21 |
| 2:09.9 | 1,500 | 2:09.9 | 160 | 849 | 32 | 21 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 878 | 32 | 22 |
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Workout Graph
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