John Jeffries 2:23 SkiErg

522

Meters

2:23.5

Time

2:17.4

Pace

30

Calories

Average Watts135
Calories Per Hour763
Stroke Rate34
Stroke Count81
Drag Factor78

March 29, 2026 22:05:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:23.5 522 2:17.4 135 763 30 34
2:23.5 523 2:17.1 136 766 30 34

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Workout Graph

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