John Jeffries 2000m row
2,000
Meters
8:33.1
Time
2:08.2
Pace
126
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 131 |
April 12, 2026 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:33.1 | 2,000 | 2:08.2 | 166 | 870 | 126 | 21 |
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 30 | 21 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 865 | 31 | 21 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 882 | 32 | 22 |
| 2:04.6 | 2,000 | 2:04.6 | 181 | 922 | 33 | 23 |
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Workout Graph
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