John Jeffries 2000m row
2,000
Meters
8:45.9
Time
2:11.4
Pace
123
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 173 |
| Drag Factor | 130 |
April 29, 2026 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.9 | 2,000 | 2:11.4 | 154 | 830 | 123 | 19 |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 29 | 20 |
| 2:12.0 | 1,000 | 2:12.0 | 152 | 823 | 31 | 19 |
| 2:06.7 | 1,500 | 2:06.7 | 172 | 892 | 31 | 21 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 883 | 32 | 20 |
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Workout Graph
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