John Jeffries 2000m row
2,000
Meters
8:51.0
Time
2:12.7
Pace
123
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
| Stroke Count | 153 |
| Drag Factor | 130 |
May 01, 2026 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:51.0 | 2,000 | 2:12.7 | 150 | 814 | 123 | 17 |
| 2:16.4 | 500 | 2:16.4 | 138 | 774 | 30 | 19 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 801 | 30 | 16 |
| 2:10.5 | 1,500 | 2:10.5 | 157 | 841 | 31 | 17 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 847 | 32 | 17 |
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Workout Graph
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