John Jeffries 2000m row
2,000
Meters
8:49.7
Time
2:12.4
Pace
123
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 165 |
| Drag Factor | 130 |
May 03, 2026 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.7 | 2,000 | 2:12.4 | 151 | 818 | 123 | 18 |
| 2:19.6 | 500 | 2:19.6 | 129 | 742 | 29 | 19 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 30 | 18 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 865 | 32 | 19 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 893 | 32 | 19 |
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Workout Graph
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