John Jeffries 2000m row
2,000
Meters
9:01.2
Time
2:15.3
Pace
120
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 129 |
May 06, 2026 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:01.2 | 2,000 | 2:15.3 | 141 | 786 | 120 | 19 |
| 2:20.8 | 500 | 2:20.8 | 125 | 731 | 29 | 20 |
| 2:15.7 | 1,000 | 2:15.7 | 140 | 782 | 30 | 19 |
| 2:13.0 | 1,500 | 2:13.0 | 149 | 812 | 30 | 20 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 827 | 31 | 21 |
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Workout Graph
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