John Jeffries 2000m row
2,000
Meters
8:44.0
Time
2:11.0
Pace
124
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 171 |
| Drag Factor | 119 |
May 09, 2026 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.0 | 2,000 | 2:11.0 | 156 | 835 | 124 | 19 |
| 2:17.1 | 500 | 2:17.1 | 136 | 767 | 29 | 20 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 829 | 31 | 19 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 870 | 32 | 20 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 886 | 32 | 20 |
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Workout Graph
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