John Jeffries 2000m row
2,000
Meters
8:59.9
Time
2:14.9
Pace
120
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
| Drag Factor | 121 |
May 18, 2026 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.9 | 2,000 | 2:14.9 | 142 | 800 | 120 | 19 |
| 2:21.0 | 500 | 2:21.0 | 125 | 740 | 29 | 20 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 798 | 30 | 20 |
| 2:12.9 | 1,500 | 2:12.9 | 149 | 812 | 30 | 20 |
| 2:10.7 | 2,000 | 2:10.7 | 157 | 853 | 31 | 20 |
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Workout Graph
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