John Jeffries 2000m row
2,000
Meters
9:12.9
Time
2:18.2
Pace
118
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 121 |
May 21, 2026 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:12.9 | 2,000 | 2:18.2 | 133 | 768 | 118 | 20 |
| 2:23.4 | 500 | 2:23.4 | 119 | 702 | 28 | 21 |
| 2:19.0 | 1,000 | 2:19.0 | 130 | 776 | 30 | 19 |
| 2:17.9 | 1,500 | 2:17.9 | 133 | 757 | 29 | 20 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 841 | 31 | 20 |
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Workout Graph
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