John Jeffries 2000m row
2,000
Meters
9:04.7
Time
2:16.1
Pace
119
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
| Drag Factor | 120 |
May 23, 2026 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:04.7 | 2,000 | 2:16.1 | 139 | 786 | 119 | 19 |
| 2:20.4 | 500 | 2:20.4 | 126 | 743 | 29 | 21 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 766 | 29 | 19 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 827 | 31 | 19 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 810 | 30 | 19 |
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Workout Graph
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