John Jeffries 3:53 row
757
Meters
3:53.5
Time
2:34.2
Pace
43
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 118 |
May 24, 2026 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.5 | 757 | 2:34.2 | 95 | 662 | 43 | 24 |
| 3:53.5 | 758 | 2:34.0 | 96 | 662 | 43 | 24 |
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Workout Graph
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