John Jeffries 1:09 row
185m
Meters
1:09.0
Time
3:06.4
Pace
9
Calories
72
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 27 |
| Drag Factor | 84 |
February 20, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.0 | 185m | 3:06.4 | 54 | 485 | 23 | 72 |
| 1:09.0 | 185m | 3:06.4 | 54 | 485 | 23 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.