John Jeffries 2:09 row
352m
Meters
2:09.2
Time
3:03.5
Pace
17
Calories
92
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 39 |
| Drag Factor | 83 |
February 26, 2021 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.2 | 352m | 3:03.5 | 57 | 494 | 23 | 92 |
| 2:09.2 | 353m | 3:03.0 | 57 | 496 | 23 | 92 |
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