John Jeffries 3:11 row
539m
Meters
3:11.1
Time
2:57.2
Pace
27
Calories
122
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
| Stroke Count | 92 |
| Drag Factor | 104 |
May 06, 2021 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.1 | 539m | 2:57.2 | 63 | 516 | 29 | 122 |
| 3:11.1 | 539m | 2:57.2 | 63 | 516 | 29 | 122 |
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Workout Graph
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